We are so excited for you to embark on this life changing journey!

Dive into the JUMP START program to improve your muscular and cardiovascular endurance (both essential components of fitness).

Minimal equipment is needed for this program.

You will first learn how to be in tune with the mechanics of your own body, and how to use it to give you a sleek, strong, and absolutely poppin' body.

Next, you will incorporate equipment into your routine for added resistance. This program will progress in difficulty over the course of 4 weeks.

The movements, circuit style, and timing will challenge you until you reach the very end. You will notice a heavy focus on lower body movements.

With that said, please keep in mind that this is not your average booty program!

While you will experience your leg and glute muscles tone, grow, and increase in strength, a developed lower body will guide you towards developing power, strength, overall athleticism (and yes, a perfect peach).

So, what’re you waiting for?

Let’s do this!